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Things Seniors Can Do To Improve Memory

You don’t have to tolerate forgetfulness.    “What was it I was looking for in the frigde?” “What was it I was supposed to get at the store?” “What’s your name again?” Most of us have had to ask questions like this, and it seems to...

Active Ageing

Active ageing is the process of optimizing opportunities for health, participation and security in order to enhance quality of life as people age. It applies to both individuals and population groups.…