i want healthy body ,what i can do ?

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for gymnasium or food control please give me some bullet point

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Palanick Posted by palanick (Questions: 1, Answers: 0)
Asked on January 4, 2018 2:40 pm
Category: Daily Oral Care
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Dear Sir/ Ma’am,

Greetings from India Elder Connect!

Thank you for posting your query.

We appreciate your question. For information regarding the question please follow the link:
https://www.livestrong.com/article/318154-diet-exercise-plans-for-a-65-year-old-man/

Be advised this is a basic understanding, there for visiting a dietitian and local physician is advised.

Regards,
Team IEC.

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Indiaelderconnect_admin Posted by India ElderConnect (Questions: 0, Answers: 60)
Answered on January 8, 2018 10:09 am
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Here you can ask questions related to aging to our experts and the India ElderConnect community. Our experts are knowledgeable in health, legal, and financial concerns of senior citizens.

Experts are not the only ones who can respond to a question. Anyone can share his or her experience and advice. All questions are public, so everyone can learn from the expertise of our community.



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